Channel: Since 2019
Category: Fitness & Sports

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Navanga Pranayama (Breathing Exercises)
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Fairway Yoga Classes with Ricky Tran, BBA, ERYT500, CBA
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Navanga Yoga Virtual Shala with Ricky Tran, BBA, E-RYT 500, CBA
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Navanga Meditation
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Athletic Yoga for Teens with Ricky Tran, BBA, ERTY500, CBA
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Yoga for Kids (ages 5-10-ish) Stuck at Home with Ricky Tran
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Navanga Yoga Virtual Shala with Ricky Tran, BBA, E-RYT 500, CBA
Strong and Gentle Breath-based asana, pranayama, Sanskrit, theory, chanting, meditation and inspiration with Ricky Tran
I will now be broadcasting my LIVE classes from Addison Circle Yoga (park yoga) as well as other classes on the road and at my home studio. You can also find 3 LIVE classes each week at noon CST on the FAIRWAY channel. Currently the link to that channel is on the upper right of this page. There are around HUNDREDS of REPLAY classes available on all my channels. Unite is working on making it easier to sort, search and filter these classes. Please bear with us as we improve the offerings. *** Thanks for checking out my yoga channel! This MAIN Navanga Yoga Channel is a mash-up of most of what I can offer over the internet. There are a lot of hatha yoga (vinyasa, asana pranayama, kriyas, body mudra), chanting, meditation, and theory. I have been known to throw in entertaining and enlightening stories here and there. If you appreciate the content and would like to support my efforts, please subscribe. Your benefits include: 1) Replay unedited live videos that go back to Feb 2019 with over 300 classes, workshops with some from teacher training, talks and more, 2) pause 3) rewind 4) and have an opportunity to have some of the live teachings personalized to you! BEST PRACTICES: Set up a sacred practice area or room, free of distractions. Use your computer or cast to your TV and use your surround sound (not necessary tho). Roll out your mat, keep your two yoga blocks and props (strap/TranBands, seat cushion and anything else, ie yoga wheel, balls, chairs, blankets, bolsters, sandbags, eye pillows) accessible and handy during the practice. *You can search lengths of replay/video classes! Commit to the entire length of the class or do as much as you can. Explore all the types. If one doesn't work for you, try another! You can also bookmark the class and practice the same flow 10 times and observe your progress! Let me know if you have any questions. I'm here to help ricky@rickytranyoga.comRead More
Reviews
Arthur Veytsman
over 1 year ago
Great instructions and visuals.
Emilee Johnson
over 1 year ago
Awesome class! Great cues and modifications. Feeling aauummmazing afterwards!
Robbie Russell
over 1 year ago
RiCKY TRAN has done it again! I’m thrilled that he is doing online yoga that varies to the audience no matter in person or in the virtual studio. I can pull away from my desk and step onto my mat to detoxify and de stress. Feel Great! TY Ricky!!
Vivienne Marshelle
over 1 year ago
Great class. Thank you. Namaste
Shea Heineman
over 1 year ago
Ricky!! Exactly what I needed thank you! Gosh I miss your classes!
Lori Hostetler
over 1 year ago
Great class! So happy to be practicing with you again, Ricky! The online class worked well and I felt like I was in the studio! Excited to continue with these classes and look forward to taking a live one.