What is yin yoga?

Welcome to my channel! In this video, I share the basics behind yin yoga and why I think it's important. I also demonstrate one yin yoga pose. If you have any questions about yin yoga, please reach out. Enjoy!

To learn more about my offerings and how to work with me go to www.GinaMarisaWellness.com.

**I understand that I must be in good physical health to participate in this class, that my

participation may cause an injury and that I should consult with my physician before I take

a class. I am taking this class at my own risk. I waive any claim for personal injury and

any other damages that I may have against Gina Marisa and Gina Marisa Wellness.